A Life Well-Lived Podcast:
Living and Leading with Intention

What does it mean to live—and lead—with intention?

In this episode of A Life Well-Lived, Tish joins host James Henderson for a candid, emotionally grounded conversation about the kind of leadership that starts within. From the high-stakes boardroom to the quiet corners of everyday life, Tish shares how self-awareness, honesty, and emotional intelligence are more than leadership skills—they’re the foundation of a life lived with intention.

Whether you’re scaling a company, building a legacy, or simply rethinking what personal fulfillment looks like, Tish offers a powerful reminder: real success isn’t just measured by outcomes—it’s defined by alignment, impact, and how fully you show up.

In this episode, you’ll hear:

  • Why Self-Awareness is the Key to Great Leadership: Tish shares how understanding your own emotional drivers creates a ripple effect across your team, your culture, and your outcomes.
  • The Role of Honesty in Tough Conversations: Learn how to navigate leadership’s hardest moments with compassion, candor, and strength.
  • Living with Intention—On and Off the Clock: Tish opens up about what it means to truly live well, from running a business to building meaningful relationships.
  • How to Clear the Mental Clutter (aka Head Trash): Fear, control, insecurity—Tish explains how to reframe unhelpful patterns and turn them into productive leadership tools.


This episode is a must-listen for anyone committed to personal growth, intentional leadership, and building a life that feels as good as it looks.

Additional resources: